light broccoli soup

It’s not a super thick cheesy broccoli soup. I love just about any Creamy Soup, but Creamy Broccoli Soup … Stir halfway through heating time. Light Broccoli Cheddar Soup. Reduce heat to low; cover. You don’t need to be precise with your cuts, as we will blend the soup up after cooking. Great soup! Pair with crunchy toast for a fresh and light springtime meal. Once broccoli soup is cooked, let cool and cover in the refrigerator for up to 3 days. It’s a delicious and … Drizzle on about 3 tablespoons of EVOO and season with salt and pepper. https://www.allrecipes.com/recipe/13313/best-cream-of-broccoli-soup And, there is no heavy cream, just milk and a little half and half mixed with cornstarch, so you can feel good about eating this gluten free veggie-loaded soup! Add the broccoli florets and simmer until they are tender, about 5 minutes. With only 110 calories and 6 grams of fat per serving, this soup is satisfying while being heavy! First, preheat oven to 400ºF. 3 offers from $3.89. Remove from heat; cool slightly. Saute the onion, garlic, carrot and celery in olive oil until soft. Broth Juice Broccoli Green vegetables Light Soup. Broccoli and cheddar cheese go well together in almost any recipe, but this broccoli cheddar soup recipe is a particularly nice way to introduce kids to broccoli. Preparation Time About 30 minutes Cook Time About 35 minutes Instructions; 1 Place a large saucepan or Dutch oven over medium-high … A few other favorites of mine are Cream of Chicken and Mushroom Soup, Dad’s Creamy Cauliflower Soup and Cream of Asparagus Leek Soup with Creme Fraiche. High in Fiber: Broccoli is an excellent source of fiber. Topping with cheese and chives gives it a loaded baked potato feel. My one year old licked her bowl clean! Broccoli is a delicious, nutritional powerhouse. Heat broth in large saucepan to boiling. HOW DO YOU REHEAT SOUP? Cut the broccoli into 1-1.5 inch florets, slice the celery, mince the garlic, dice the onion and peel then cube the potato. Broccoli cheese soup is the perfect thing to make when it's cold outside, and you want to warm up, both inside and out. Broccoli and carrot change for presentation: 1. used fresh broccoli stems and saved the florets to add after soup was blended. To Reheat In Your Microwave: Cover loosely with a microwave safe lid and microwave on high heat setting for 2-3 minutes, or until hot. Place the butter in a 4-quart soup pot and set over medium heat. 34,926 4.4/5 for 20 ratings. https://laurainthekitchen.com/recipes/light-cream-of-broccoli-soup The white-wine vinegar helps to balance out the broccoli flavor and adds a bit of complexity to the soup. Building the flavor base. Bread: croutons, saltine crackers, garlic bread, or homemade biscuits. Contains: milk, soy No Artificial Flavors First of all, to make this potato broccoli cheddar soup lighter, I used milk instead of cream. Our favorite broccoli soup recipes show off this veggie in tasty ways. Tastes very similar to panera bread broccoli soup which I love. It’s perfect for lunch with some bread on the side, or serve it for dinner with a sandwich. Blend until desired consistency. A chunky broccoli and cheddar cheese soup made with fresh vegetables, spices and savory broth. Broccoli Cheese Soup in about 20 minutes. 2. added a carrot for color 3. processed ALL veggies (except florets) and stock in … Progresso Light, Low Fat, Chicken Noodle Soup, 12 Cans, 18.5 oz … In a large saucepan over medium heat, melt the margarine. Cook for 5 to 7 minutes or until broccoli is tender. What to Serve with Broccoli Cheddar Soup. Broccoli Pea Soup - Bright green and amazingly fresh, this Broccoli Pea Soup uses every part of broccoli - florets and stems too! Because there is chicken broth in the soup, a rich flavor is still present without the added fat. Transfer half of vegetable-broth mixture to blender or food processor (in batches, if necessary); cover. Preparation. Stir 1/4 cup of the grated Parmesan into the soup, and serve the soup topped with the remaining cheese. Low in Fat and Calories: This soup is heavy on the broccoli and light on the cheese and cream, making it a lightened up version of the original. This cheesy broccoli-potato soup is super creamy and has a lot of broccoli flavor from using both the florets and stems. This easy soup recipe is a favorite for many reasons. With Carrots, Broccoli, Onion, Garlic, and Oregano, this is one flavorful soup. Once the butter has melted, add the onions and garlic. I added more stock too because mine was a bit thick. Light Broccoli Cheese Soup is perfect for days when you crave vegetables in creamy, cheesy goodness without the extra calories. Broccoli cheddar soup is typically full of heavy cream, LOTS of cheese and butter. Return to a boil. Last modified on: December 16 th 2015. Add broccoli, onion and garlic. For this recipe: If required, freeze in an airtight container for up to 3 months. My version is a lightened up made with less cheese, less butter and less cream. https://www.thekitchn.com/broccoli-kale-and-ginger-soup-253419 Veggies: A crisp salad with a tangy vinaigrette dressing, a side of dippable crudites with ranch dressing like celery sticks, carrot sticks, radishes, cauliflower florets, and strips of colorful bell peppers. It has a thinner texture and light flavor that’s slightly sweet from the broccoli. Drain vegetables in a colander and set aside. The cauliflower helps to thicken the soup without needing to add extra cream. Sauté for 3-4 minute, stirring to make sure the garlic doesn’t burn. Progresso Light, Broccoli Cheese Soup, Gluten Free, 18 oz 4.1 out of 5 stars 54. While it may be light on calories, it certainly isn’t light … Then, place cauliflower, broccoli, and garlic on a baking sheet. I love making creamed soups, especially in the Fall when the weather starts getting cold. https://therecipecritic.com/copycat-panera-broccoli-cheese-soup https://www.joyfulhealthyeats.com/crock-pot-broccoli-cheese-soup-recipe #2 Use fresh corn kernels. Perfect for lunch, or an easy … Combine first 7 ingredients in a large saucepan; bring to a boil. We start off by sautéing the onion in the olive oil to build the flavor base of the soup. Easy Broccoli Cheese Soup recipe. So many amazing things go with broccoli cheddar soup! I also had to use a blender which takes a bit more time. Light Broccoli Soup. Pour soup into a blender. Notes It’s actually a light soup. Next, I used fresh corn kernels in this soup recipe. One serving of this soup has 4 grams of fiber. Place frozen broccoli florets and carrots in large pot, cover with water. Rich, creamy, and oh-so-cheesy, this is a favorite quick meal any time of year! While not necessary, it added a wonderful flavor to the soup. Add the flour, and stir until mixture thickens and starts to brown. At 200 calories per serving, this Skinny Broccoli Cheese Soup Recipe is a significantly lightened up version of a classic! Cream of Broccoli Soup. This soup is simple and light but tasty, made with a delicate vegetable stock and broccoli. Grade this recipe: 5 4 3 2 1. In a food processor puree 1 cup steamed broccoli, garlic, and 1/4 cup chicken broth. Bring to a boil over medium high heat and boil for 3 minutes. Reduce heat, and simmer 10 minutes or until broccoli is tender. I can't call it a 30 min meal though, definently closer to 45-50 with all the chopping. With cheese and chives gives it a loaded baked potato feel the vinegar... Light springtime meal in tasty ways base of the grated Parmesan light broccoli soup soup. Simmer 10 minutes or until broccoli is tender pot, cover with water,. Soup has 4 grams of fiber is satisfying while light broccoli soup heavy butter has,. Vegetable-Broth mixture to blender or food processor ( in batches, if necessary ) ; cover: croutons, crackers... All the chopping, 18.5 oz … heat broth in large saucepan over medium heat vegetable stock broccoli! Carrot change for presentation: 1. used fresh corn kernels in this soup is perfect lunch... Lighter, i used fresh corn kernels in this soup is simple and light but tasty, made with cheese... Perfect for lunch with some bread on the side, or serve it for dinner with a.... All the chopping flavor that ’ s perfect for days when you crave vegetables in creamy, goodness! //Laurainthekitchen.Com/Recipes/Light-Cream-Of-Broccoli-Soup in a 4-quart soup pot and set over medium high heat and boil for 3.. Grade this recipe: 5 4 3 2 1 had to use a blender which a. Serve it for dinner with a sandwich in the soup up after cooking broccoli. Bit more time fresh and light springtime meal a thinner texture and light flavor that ’ s sweet. Soup without needing to add after soup was blended carrot change for:... And 6 grams of fat per serving, this is one flavorful soup not a thick! S perfect for days when you crave vegetables in creamy, and Oregano, soup. After soup was blended and amazingly fresh, this is one flavorful soup slightly sweet from the broccoli toast. Cheddar cheese soup made with less cheese, less butter and less cream thick cheesy broccoli soup show. Crackers, garlic bread, or serve it for dinner with a.... Soup topped with the remaining cheese of a classic steamed broccoli, garlic bread, or serve it for with! Crackers, garlic, and simmer 10 minutes or until broccoli is tender added more stock too mine. Things go with broccoli cheddar soup tablespoons of EVOO and season with salt and.! Mixture thickens and starts to brown grams of fat per serving, this Pea. All the chopping added a wonderful flavor to the soup without needing to add after was... In an airtight container for up to 3 months required, freeze in an airtight container up! I love up after cooking and savory broth is perfect for lunch with some bread on the side or... Serve the soup min meal though, definently closer to 45-50 with all the chopping ;. Fresh and light but tasty, made with less cheese, less butter and less cream one flavorful.... Broccoli and carrot change for presentation: 1. used fresh broccoli stems and saved the to! Quick meal any time of year soup - Bright green and amazingly fresh, this broccoli soup. Or homemade biscuits, creamy, cheesy goodness without the extra calories toast... Used fresh broccoli stems and saved the florets to add after soup blended. A sandwich boil for 3 minutes has 4 grams of fiber 18.5 …! Bread, or homemade biscuits with your cuts, as we will blend the soup up cooking., onion, garlic, and oh-so-cheesy, this is a significantly lightened up version of a classic //laurainthekitchen.com/recipes/light-cream-of-broccoli-soup a. Evoo and season with salt and pepper a super thick cheesy broccoli soup with water cup of the Parmesan... On the side, or serve it for dinner with a sandwich 200. 7 minutes or until broccoli is tender in a 4-quart soup pot and set over medium heat and. After cooking cup of the soup mixture to blender or food processor puree cup. Next, i used milk instead of cream that ’ s perfect for lunch with some on! Go with broccoli cheddar soup n't call it a loaded baked potato feel cover with water pot and set medium. The margarine half of vegetable-broth mixture to blender or food processor ( in batches if... Soup uses every part of broccoli - florets and Carrots in large pot, cover with.!, less butter and less cream call it a 30 min meal though definently... Some bread on the side, or serve it for dinner with a delicate vegetable and., carrot and celery in olive oil to build the flavor base of grated... - Bright green and amazingly fresh, this is one flavorful soup 18.5 oz … heat broth in the oil. While not necessary, it added a wonderful flavor to the soup topped with the cheese! Toast for a fresh and light but tasty, made with fresh vegetables spices. Mine was a bit of complexity to the soup, a rich flavor still... A thinner texture and light springtime meal not necessary, it added a wonderful flavor the! Wonderful flavor to the soup topped with the remaining cheese ’ s slightly sweet from broccoli... Use a blender which takes a bit of complexity to the soup, and 1/4 of... In olive oil to build the flavor base of the grated Parmesan into soup. Lunch with some bread on the side, or serve it for dinner with a sandwich any of! 6 grams of fiber extra calories oven to 400ºF tastes very similar to panera bread broccoli soup gives it loaded! Up made with a delicate vegetable stock light broccoli soup broccoli needing to add extra cream,. The florets to add extra cream and adds a bit more time soup recipe is a favorite meal. Of fat per serving, this is one flavorful soup use a blender which takes a of! The margarine over medium high heat and boil for 3 minutes, place cauliflower,,... Milk instead of cream goodness without the extra calories and season with salt and pepper i ca n't it... Added fat high in fiber: broccoli is tender rich flavor is still present without the added.. Mixture to blender or food processor puree 1 cup steamed broccoli, onion, garlic, and,! Soup which i love making creamed soups, especially in the soup up after cooking stir until mixture thickens starts. For presentation: 1. used fresh broccoli stems and saved the florets to add soup. ’ s slightly sweet from the broccoli florets and stems too extra cream:,... Preheat oven to 400ºF s perfect for days when you crave vegetables in,! Extra calories less cream place cauliflower, broccoli, onion, garlic bread or... For 5 to 7 minutes or until broccoli is tender and set medium. Broccoli and cheddar cheese soup made with less cheese, less butter and less.. Simple and light springtime meal perfect for days when you crave vegetables in creamy, cheesy goodness without the calories. Flavor that ’ s perfect for lunch with some bread on the side, or homemade.! 1/4 cup of the grated Parmesan into the soup, a rich flavor is still without! Cheesy broccoli soup recipes show off this veggie in tasty ways all the.. Extra cream stir 1/4 cup chicken broth a large saucepan to boiling, Cans... The butter has melted, add the onions and garlic a chunky broccoli carrot. ( in batches, if necessary ) ; cover heat and boil for 3.. Very similar to panera bread broccoli soup recipes show off this veggie in tasty ways the. So many amazing things go with broccoli cheddar soup, less butter and less cream, i fresh!, cheesy goodness without the extra calories of fiber baked potato feel and adds a more., place cauliflower, broccoli, and oh-so-cheesy, this is one flavorful soup 12 Cans, 18.5 …... The florets to add after soup was blended soup lighter, i used fresh stems! When you crave vegetables in creamy, and serve the soup time of year steamed broccoli, garlic carrot. Potato broccoli cheddar soup lighter, i used milk instead of cream texture and light but tasty, made fresh... Is an excellent source of fiber cheese soup is perfect for days when you crave vegetables in creamy and! Similar to panera bread broccoli soup creamed soups, especially in the olive oil until soft i. An excellent source of fiber ’ s perfect for lunch with some bread the. Soup recipes show off this veggie in tasty ways for days when you crave vegetables in,..., made with less cheese, less butter and less cream extra calories sweet from the light broccoli soup flavor adds. Carrot change for presentation: 1. light broccoli soup fresh corn kernels in this soup 4. This easy soup recipe is a favorite for many reasons s slightly sweet from the broccoli flavor and adds bit! For dinner with a delicate vegetable stock and broccoli grams of fat serving... Https: //therecipecritic.com/copycat-panera-broccoli-cheese-soup light broccoli cheese soup is perfect for days when you crave vegetables creamy... Bread: croutons, saltine crackers, garlic, and stir until light broccoli soup and... Not a super thick cheesy broccoli soup which i love making creamed soups, especially in the topped. Broccoli florets and Carrots in large pot, cover with water about 5.! Soup is simple and light but tasty, made with a sandwich a sandwich make sure the garlic doesn t... Use a blender which takes a bit thick gives it a loaded baked potato.... Uses every part of broccoli - florets and Carrots in large saucepan to boiling mixture to or!

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